The chart illustrates the average proportion in meals of three various kinds of nutrients, and a staggering eat can be unhealthy.
Overall, it can be seen from the picture that the consumption of dinner ranks first at saturated fat and sodium, while snacks are the highest consumption in added sugar. By contrast, breakfast and snacks account for the lowest share of sodium, and breakfast for the saturated fat and added sugar makes up the least nutrients which is consumed.
In sodium, there is significant difference between the share of dinner on the one hand, and that of lunch and breakfast on the other. The former ranks first at 43% , while lunch is roughly twice as high as breakfast.
In saturated fat, the percentage of dinner stands first at 37%, which is more than twice as high as breakfast (16%).
In added sugar, snacks accounted for the highest contribution of the total, which is more than double the share of lunch( 19%).
