The pie chart illustrates the distribution of different nutrients consumed in meals, which may have a bad influence on human health If eaten too much.
Overall, the biggest amount of sodium and saturated fats are usually consumed during the dinner, whilst the percentages of nutrition in breakfast remains the lowest in three charts.
The three types of nutrients, where sodium and saturated fats are frequently used in meals for the dinner, with 43% and 37%, respectively. However, we can see that dinner also concerns low proportion of added sugar, and Its figures decreased significantly to 23%, whilst the snack is vice versa predominant in this category with a significant increase of 42%
Lunch is basically in the same situation as a dinner, containing 29% of sodium, 26% of saturated fats and a minor increase of 7% in added sugar. It is also clearly seen that breakfast indicators remain stable and low, with 14%, 16% and 16%, respectively.
