The provided illustration demonstrates the percentage of daily intake of different nutrients an average person in USA consumes in each meal and snack.
Overall, the breakfast holds the last place in the intake of various nutrients, with all of the percentages being in an equillibrium. Lunch contains a balanced set of vitamins as well, but it does show lower added sugar level, compared to sodium and saturated fats. The dinner and snacks both show unstable percents, signalizing of them being unbalanced. The containment of added sugar is significantly higher in snacks, compared to other meals, while the containment of sodium and fats is greater in dinner.
The breakfast shows the highest level of nutritional balance among all of the meals. Its percentages differ from 16 in saturated fats and added sugar to 14 in sodium.
The lunch’s set of vitamins demonstrates pretty much the same values of percentages. 29% in sodium, 26% in fats and 19% in sugars, which is a signal of steadiness as well. However, not the same level that was shown by the previous meal.
The dinner’s percentages jump from 43 to 37 and even 23 percents. A sign of low this meal being low on nutritional balance level. The snacks possess almost the same tendency, the percentages go from 14 to 21 and even 42 percents of added sugar.