The given charts illustrate average percentages of unhealthy nutrients, that are added in typical meals in US.
Overall, it is clear that the greatest portion of sodium is added to the dinner followed by fat, although it was sugar that is added to the snacks.
In terms of how Sodium is added to the meals, breakfast and snacks have the lowest percentages, at just 14%.Lunch is the next least sodium-hungry food, taking just 29% of sodium whereas Dinner get highest amount of sodium 43%.
Turning to the saturated fat inclusion, breakfast again reports the lowest figure, including 16%.While,Snacks made up 21% and lunch 26% of fat, almost a third of saturated fat is added to the dinner.
Finally, breakfast and lunch make almost identical contributions with 16% and 19% respectively.Almost half of the sugar is added to the snacks while the dinner accounted the remaining amount of 23%.
