The diagram shows the three pie charts that are giving information three diets like carbhydrate, fats, and protien.
The first pie chart represents the average diet, because it inlcudes the ratio of each fiber. Carbohydrate is inlcuded with 60%, Protien has 40% and the fat has 20%. Average human takes this diet and remains fit.
In the second charts, there is mentioned about the healthy diet. It has the ratio of 50% carbohydrates, 30% protiens, and 20% fats. This complete diet makes a human healthy that is better than average.
The third chart contains the complete diet plan for people who are in sports and are in physical activities to stay fit and healthy. This diet carries 89% of carbohydrate, 35% of protiens, and 25% of fats.
To sum up, all the diets are best. Each diet contains the specific level of fibers that are essential for the mankind. As it shows, the first level will be the best fit for average diet like for the people who use to stay at home and for kids and students. The second diet plan will be perfect match for gym guys and for high school students. The third plan will be suitable for the sports people and the labours. All of three diets are best for each human according to their needs and life style.
