The tables provides key information about percentages of three necessary elements in the human body in three diets. The units are measured in percentage.
Overall, it is clear from the graph that the amout of the fat is the lowest in all this diets. In addition the portions of Carbohydrates in the healthy diet of sport and the healthy diet are the major, whereas Proteins are under than Carbohydrates in this tow categories of diets.
According to what is show, in the Carbohydrates and proteins are similar only in the average diet with 40 per cent in each others. Moreover, the fat in the average and the healthy diet are similar with 20 per cent.
In the terms of the healthy diet for sport the carbohydrates take the largest share. Therefore, the protein decrease from the average diet to the healthy diet to the healthy diet for sport with 40% , 30% , 25%, respectively.
