Modern age has entailed a variety of new diseases that are hard to manage merely with pills. I mostly agree with the given statement because many traditional healing practices rely on proper habits. This essay will present arguments for my standpoint and my opinion will follow.
Indeed, the current lifestyle does provoke both physical and mental health complications. Firstly, severe reliance on digital tools makes many people spend excessive time glued to monitors, leading to specific problems. For example, if one adopts this habit, myopia, abnormal spine curvatures, weak muscles, along with other negative anatomical alterations are likely to arise, and no modern pills can help with this. Secondly, constantly consuming and processing tremendous amounts of data, the general public experiences burnout regularly. To illustrate, while shopping, working, or even chatting, modern people manage much more information than our ancestors had to deal with in their lives: as a result, headaches, hypertension, anxieties, and other nerve-related symptoms emerge. Wishing there were a quick panacea, people tend to rely on modern medicine, whereas traditional practices such as habitual exercising, meditation, regulating circadian rhythms, and so on show great results in many cases.
However, folk medicine can hardly help with the poor living conditions in heavily polluted regions; neither can many avoid consuming foods that contain chemicals, GMOs, sugar, and additives. To exemplify, if one drinks tap water, breathes smog, and eats fast foods, folk medicine may not be enough to repair damage to this person’s health.
To conclude, I assume that, in most cases, implementing traditional medicine should be encouraged, since it eradicates many root causes stemming from a modern lifestyle. Yet it is pivotal for everyone to assess their individual situation and find the best solution, which might be the combination of traditional and modern approaches.
