Today many people have stress. Stress is when we feel bad, tired or scared. It is not good for body and mind. In this essay I write about why people have stress and what happen because of it.
There are many reason for stress. First, many people work too much. They have long time at job and little rest. Second, money problem give stress. If people not have money for food or home, they feel worry. Also, school can give stress. Students study a lot and afraid of exam. Family problems also can make stress.
Stress can hurt people. People who have stress can feel sad or angry. They maybe not sleep well. Some people have pain in head or back because of stress. It is hard to think or work when we have stress. Some people eat too much or not eat at all. If stress stay long time, it can make big health problems.
Stress is bad for everyone. It come from work, money, school and family. It make us tired and sick. We need to take rest, talk to friends or do sport to feel better. Everyone should try to have less stress and help other people too