It is commonly believed that spending more time at work than at home is harmful for mental health but it has certain advantages too. This essay will examine both the positive and negative sides of this phenomenon
One of the strongest advantages is that spending more time at work can provide faster career growth and improve personal skills and knowledge in this sphere of work. Similarly, working more hours may lead to a rise in financial payments and increase output in achieving objectives. As a result, financial stability is ensured. A further benefit is meeting enthusiastic colleagues and building useful connections. Thus, it is not just about networking, it is also about meeting more well-informed people who can give significant advice from their own experiences.
Despite these clear advantages, there are also considerable drawbacks. The first downside is related to terrible family relationships caused by choosing to spend more time at work than spending time at home or on vacation with family. Likewise, all pleasant environment with family may be destroyed. Equally, overwork can soar stress levels, mental illness, and lead to burnout which may cause decreased productivity and firing from a job. What is more, in highly developed countries, such as Japan, employees commit suicide due to the lack of self-care and hobbies that they lost owing to limited free time from work and feelings of isolation and disconnectedness.
On balance, there are pros and cons to spending plenty of hours at work. Certainly, in order to have a comfortable life, an employee needs to understand how to combine work with home and family