In the contemporary epoch, there are specialists say elderly were happier and healthier due to some circumstances such as, work-out or had quality time with their buddies or family, on the other hand, indeed, they feel alone and take a medication because of health problems. That could happen for some reasons, like, using social media platforms as a part of our life, moreover, bad eating habits lead to health problems. To avoid this problems nowadays we should put a healthy routine to follow.
Firstly, these days, with the technology revolution most of families spend too much time on social media platforms, As a result, elderly people at these families tend to choose internet surfing option. The consequence of this problem, old people feel alone because all of family members could addicted to social media.
Nowadays, health problems are widespread among elderly people because of bad eating habits, that leads to a lot of diseases such as, obesity and diabetes, as a result, they should take the medication to stay alive. For instance, elderly people prefer to eat junk food like fried chicken, pizza, and burger, without a doubt that will lead to health problems.
The best way to avoid these bad habits, they should learn new behavior and stop a bad one. For example, they try eat healthy food instead of junk food. Therefore, to avoid loneliness obstacle, they can put excellent daily routine, like wake up early and doing a little running every morning.
In conclusion, internet surfing caused a lot of problems for old people, like loneliness and they usually take medication due health problems such as obesity and diabetes. To solve this problem, they can replace any bad habits with new ones.