Nowadays, many specialists believe that the young generation suffers from loneliness and health problems, compared to the old generation who were happier and healthier because of their healthy routine and spent more time with family and friends. This essay will delve into possible causes and solutions about this issue.
In this advanced era, health problems and loneliness have become common. Focusing first on healthiness, the rise of junk-food consumption (hamburger, soda, pizza) is an example for unhealthy lifestyles. Food with little nutritional value generally contains unhealthy ingredients, while people these days tend to do other activities than exercise. This phenomenon can cause several health problems. Back then, food was healthier, containing more nutritions, and also balanced with workout. Secondly, people are human beings, having a good relationship with other people is essential. However, the advance of technology makes people build up their individualism. Scrolling through social media becomes a top priority rather than spending time with family or friends. This behaviour can lead to loneliness. Social media distances which are closed and reduce direct social interaction. Life without social media makes people spend more time with people around them.
The government should make a campaign about healthy lifestyles and holding events such as sports with family and friends like inter-family football competition. Either loneliness or health problems will be tackled at the same time. This work program can strengthen bonds between family or friends along with encouraging people to exercise.
To conclude, advancement in this era makes negative impacts namely unhealthy lifestyles and social media addiction which leads to sickness and loneliness. To tackle this issue, governments should hold events to strengthen relationships between family and friends.