One of the most important part of health is being in a normal weight. Children in lots of countries are becoming increasingly overweight, which is a crucial concerned matter among people. I will argue the reasons of creating this problem and explain the possible solutions for that.
Firstly, in these recent centuries the new trend of life that is named sedentary lifestyle are becoming common among people compare the past. Children same as their parents does not have an active lifestyle, and this deterimental habit made them obese. Staying long hours in front of television and watching movies without enough activities with eating and drinking together can lead to be overweight. Moreover, all the hobbies these days summarize in technological devices and computers compared the past hobbies like playing sport team games and spending time on sport classes and other activities, therefore, these inactive entertainment, which are more intresting for new generation can cause obesity.
One of the best solution for solving children obesity, is engaging them in sports competitions throughout their school timetable, which can motivate them to have active hobbies. Increasing the extra-curricular activities of children with exercise classes or sports activities may decrease this overweight trend. Furthermore, monitoring the children’s screen time and reducing them by parents, can help to decrease their sedentary behavior, result in healthy lifestyle with more activity during a day. When children have been forced to play other games instead of digital divices that will choose other activity which are more activate, so this help to decrease their gaining weight.
To conclude, there are several reason for this modern issue, which called children with overweight. One is sedentary lifestyle which made them less active, thanks to technological devices. Second one is changing the hobbies interest of children to playing video and computer games and spending too much time on television with drinking and eating. Two possible solution to help children be in shape and have healthy lifestyle is reducing their screen time and engaging them in sport competition and classes during school time or in extracurricular activities.