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Positive And Negative

Band 4+: In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Note: Both the topic and the essay were created by one of our users.

In few nations, large masses prefer personal fitness trainer instead of engaging in sports and physical exercise classes. I believe, this is negative development which will be elaborated in the following paragraphs.

To commence with, individual training sessions help in the overall development of the body. To explain this, in the busy schedule of the daily life having own trainer is more beneficial and can help to focus on the body as per requirements whether to loose or gain weight. It is easy accessible and the total amount of time is fully utilized with personal training. For example, the survey conducted by national health and fitness department of Canada, it is found that around 60% of the citizens prefer joining individual sessions as per the need of the time. As a result, getting fit is not a big deal anymore, where hiring personal trainer is at the home to provide trainings.

Moreover, joining sports and exercise sessions helps to develop skills, increases motivation and confidence to engage with other individuals. In other words, involving in the exercises classes increases flexibility, mobility, and alleviate the minor injuries. The sports program helps to improve the performance and the candidates can compete in the various competitions to grow with the passion and dream to become sportsmanship. For instance, the data record of the last year of the national sports has been increased and the health problems have reduced by 30% by involving in the fitness classes. Consequently, the individuals getting socialize with attending sports and exercise sessions.

To conclude, it has bought negative development as masses are more focused to get personally trained and it is contributing less to the economy as compared to the past time.

Word Count: 284

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