It is a common belief that people’s eating habits are influenced significantly by busy schedules in our modern lifestyles that lead to serious health problems. This essay will discuss the rationale behind this phenomenon and then offer some feasible solutions to it.
There are many causes which can explain why busy schedules lead to some negative consequence about people’s health by bad eating habits. Chief among these is that humans have to work in longer time in busy working environment that they do not have enough time to eat meals with necessary nutrients. For instance, workers who have to go to company too soon in the morning that they just have breakfast with fast food such as french fries; therefore, they are easy to have stomached. Another reason for this view is that teenagers have a trend that they wake up in the midday that they miss the breakfast. This is because they spend their evening doing exercises, learning that they have a heavy volume of task to do. Moreover, they have a trend that order fast foods and eat them in the midnight that affect to their health negatively.
Various measures, nevertheless can be adopted to tackle this phenomenon. One solution which can solve this problem is that humans should use food delivery platforms effectively in hard-working days. Employees should install some apps such as Shopee Food, Grab Food and use them to order nutrition foods which they want to eat for meals. By this approach, they do not need time to prepare foods in working days. Another solution for this case is that young students should arrange their schedules more effectively. They should go to bed sooner in the evening and then they wake up sooner in the morning that they can do tasks and have breakfast with nutrients. With this change in their personal life, they will avoid having some problems with health.
In conclusion, this trend can be explained by the short time in having meals of workers and negative habits of students. Despite these reasons for this drawback, it can be solved in several ways.