Band 4: nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep? (User-Written IELTS Writing Task 2 Essay)

In modern area most people have issues with struggle getting enough sleep. There has a problem with sleep at night, because they are scrolling their mobile phones until midnight, also they are lazy to productive.

First opinion is people really has suffering from sleep because they are spending time to use mobile phones or computer, people are using because to make calls, play game, chatting with friends and watch video, so these time to spending a lot of time. Such as the young people in Indonesia use applications TikTok for looking information food, style or news in the world is so easy to get this information from TikTok even they selling stuff via tiktok it’s take time to scroll TikTok before sleep, also getting easy to sleep eyes.it will be broken sleep patterns human. Apart from this people don’t want do physical activites like running, hang out, picnic or outdoor games and thus it will reflect a sleeps at night scroll mobile phones night.

Second opinion is some people in the world has problem difficulties getting enough sleep is hard to be focus on activities, WHO said most adults needs to sleep around seven or eight hours a day. It has less or more the rules it wil be hard to be focus in your day. For instance in New Zealand for teenager, they have problem hard to be focus about all day because young people has negative thinking before sleep. It takes young people try to be calling his or her friends.

The third reason people lack sleep is nowadays in the world famous about drink caffein but caffein it is not good for your body especially if you drink at night it will be make you always open your eyes 24 hours, because coffee has high caffein it has problems lack of your sleep. For instance, people trending about drink caffeiene, if you don’t drink caffeine looks like not good. Most people like drink caffeiene at night with his or her friends it will be hard to be sleep at night.

In conclusion I believe they have negative and positive effect if you not enough sleep, but people should management their sleep like less drink caffeine and try to be exercise before sleep to make easy to sleep.

Essays On The Same Topic:

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

Nowadays, many people struggle to get enough sleep due to busy lifestyles and increasing stress levels. Lack of sleep can lead to serious physical and mental problems, as well as reduced performance at work or school. However, this issue can be improved through healthier habits and better awareness of the importance of sleep. One major […]

Band 9

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

These days, many people suffer from sleep-deprivation. While this can bring both mental and physical health problems, establishing regular sleep schedules and limiting screen time can address the issue effectively. One primary reason for the lack of sleep is depression among individuals. In fact that just one night of shortened sleep can lead to increased […]

Band 7+

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

These days, many people have difficulties getting enough sleep. This will lead to decreased performances and getting angry easily. However, mindfulness activities can solve. People facing a lack of sleep time due to the stress and anxiety from the workplace or overconsumption of social media. If you do not have enough sleep, you may feel […]

Band 6+

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

It is true that a growing number of people have been experiencing problems related to sleep schedules. As I see it, the usage of social media and overloaded schedules are the main aspects of this issue. However, I believe there are some measures that can be taken by residents to overcome that obstacle. One of […]

Band 8+

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

Lack of sleep becoming a growing concern in modern society. While there are several problems associated with this issue, such as strees, feeling tired and weaker immune system, there are also realistic measures that can be taken to tackle it effectively. This situation leads to number of significant problems. Firstly, global issue is strees, which […]

Band 5+

See All

Many people in the world today suffer from stress. What are the causes of stress, and what are the effects on individuals and society?

The accelerating rate of stress levels among youngers in many countries represents one of the most alarming mental crises of our time. Understanding both the causes and consequences of this problem is essential. One of the main reasons of increased negative feeling is social media, after keep seeing the perfect picture of others life, the […]

Band 5+

One problem faced by almost every large city is traffic congestion What do you think the causes are? What solutions can you suggest?

It is often argued that traffic jams have become a major issue in many cities. Large numbers of vehicles block city roads daily. This essay will examine the associated problems and suggest potential solutions. On the one hand, traffic jams create major difficulties for people in urban areas. One primary reason for this is that […]

Band 9

With the rise of virtual reality, some believe it will eventually replace real-world travel experiences. To what extent do you agree or disagree? What are the potential benefits and drawbacks of this shift?

It it argued that rirtual reality and digital experiences wil replace in the future the conventional travel experince as we know it nowadays, while some consider that there is no posibility that digitalisation will replace the real sensation of exploring the world. The essay strongly agrees to the statement that no tehnologial advensemnt will ever […]

Band 4+

Every day, millions of tons of food are wasted all over the world. Why do you think this is happening? And how can we solve this problem?

Nowadays, a huge amount of food is wasted by people. There are a lot of remnants at restaurants and cafes, that go to trash. In this essay, I will discuss the causes for this wasting and give some solutions to prevent this problem. First of all, there are lots of reasons, why people waste food. […]

Band 5+

Some people believe that academic subjects should be taught from an early age, while others think that learning through play is more beneficial. What are the advantages of each method? Which do you think is more effective?

There is a global trend of the idea that academic subjects should be taught from an early age; however, the idea of learning while playing is also supported by enough people. It is enormously important to highlight that both methods have critical benefits that can achieve great success, and I am in favor of teaching […]

Band 5+

See All

Band 4+: nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

Check Your Own Essay On This Topic?

Generate A Band-9 Sample With Your Idea?

Overall Band Score

Task Response

Coherence & Cohesion

Lexical Resource

Grammatical Range & Accuracy

Essays On The Same Topic:

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? whatcan be done about lack of sleep?

Other Topics:

Many people in the world today suffer from stress. What are the causes of stress, and what are the effects on individuals and society?

One problem faced by almost every large city is traffic congestion What do you think the causes are? What solutions can you suggest?

With the rise of virtual reality, some believe it will eventually replace real-world travel experiences. To what extent do you agree or disagree? What are the potential benefits and drawbacks of this shift?

Every day, millions of tons of food are wasted all over the world. Why do you think this is happening? And how can we solve this problem?

Some people believe that academic subjects should be taught from an early age, while others think that learning through play is more beneficial. What are the advantages of each method? Which do you think is more effective?

Check Your Own Essay On This Topic?

Generate A Band-9 Sample With Your Idea?

Overall Band Score

Task Response

Coherence & Cohesion

Lexical Resource

Grammatical Range & Accuracy

Essays On The Same Topic:

Other Topics:

Plans & Pricing

Free

Premium