In recent years individuals prefer an unhealthy lifestyle. As far as I am concerned, the two major reasons are innovation which entered to our life with development of technology, additionally lack of requirement for physically strong people in job market, while through the government’s involvement, this issue can be resolved fundamentally. This essay will shed light on both causes and solutions.
First and foremost, unquestionably, one of the main factors is improvement of technology, because people show many updates in their life such as online shopping, ordering food which become the part of our life with the technological development, and they tend to people have a sedentary lifestyle that leads to decreasing people’s mobility. Furthermore, today’s technology driven world, there is not any need for physicality in the job market, that is why people do not find regular exercises necessary, and also related to this, individuals avoid healthy diets.
For tackle this issue various measurements can be taken into consideration. The most viable method is raising the awareness of people. If people know the benefits of healthy lifestyle on immune system or work productivity, then they definitely will aim to that. Even a research which conducted in 2017 proves that daily regular exercises increase work effectiveness 20%.Rasing awareness can be provided by counselling sessions which can be organized best by the government. Moreover, the government can offer extra payment for civil servants who possess strong physical capabilities.
In conclusion, while this trend has several severe causes, it can be solved deeply by the government with the right management.