It is irrefutable that, to maintain health and fitness is more important in this modern world. However, some thinkers believe that today’s folks are less fit and active compared to past. Meanwhile, the following essay would not only represent the causes of the given situation, but also provide the remedies to be taken in the forthcoming paragraphs.
Although, there are plethora of reasons associating with low physical ability and inactiveness. The first and foremost is modern technology and remote jobs. To be more specific, nowadays technology increase rapidly such as online shopping by using this many people more lazy, they bay things by using online platform rather then visited market. Additionally remote jobs give more comfort to people who work form home setting a long time in one place and doing work is make folks more lazy and inactive compared to past people work in farm it helps them to active and fit. For example, an article published by Times of India side that with the help of modern thing such as mobile phone and laptops 65% of people unhealthy and ignore the outdoor activity. Hence, lazy ness always come with inactive mentality and make people more weak.
To commence with, the possible solution to this aspect is doing outdoor activity and spend time with family. To elaborate, performing outdoor activity such as gym and sport this both things not only helps folks to be a active and provide refreshment form their works, but also provide a good health and strong body. Additionally, spending time with family and friends helps people to make a strong bonding with their loves one. A study conducted by Health organisation reveals that folks who spend time by doing gym and talking with their family those are more fit and active compared to other. Thus, be an active and fit helps to improve health and reduce stress level.
Tu sum up, by recapitulating the aforementioned, cause and their measures that people takes to fix this low fitness and inactiveness. I pan down by saying that in past time people doing physical work to maintain fitness, While, today’s people lazy because of modern technology.