In today’s world, obesity is become more prevalent among the majority of individuals. Some argue that the increasing expense of fattening food can tackle this problem. While increasing cost could be sufficient in some ways, l strongly belive there are other ways to contribute the mitigation of obesity.
To begin with, price increases might not affect the consumption patterns of unhealthy foods because many individuals often indulge themselves in eating different types of fast-foods. Therefore, the number one solution would be the education of public awareness. Many individuals will not care about the issues that unhealthy foods can bring so that they could consume them more than twice or three times a day due to full-time work and sedentary lifestyle. By educating people its components and nutrients, people can have an opportunity to comprehend and expore the affects of those foods. This understanding can be beneficial for their overall well-being as well.
Moreover, the obesity is not only reasons of eating too much foods, but aslo a lack of physical exercises that can have profound affect in people’s lives. Although becoming overweight is a serious with its influences which can have detrimental implications on live, the role of exercises can play a crucial role to reduce it. If people do some exercises, including push-ups, running in the morning like an early bird or in the evening like an night owl could be beneficial for individuals’ health. Doing those exercises not only reduces the affects of obesity, but also prevent the number of diseases that can occur in later in ife. Therefore, it is essential to relying on physical activities along with education.
In conclusion, while increasing cost of unhealthy foods can be sufficient solution, l would argue the role of education and physical exercises can be indispensable to reduce the obesity levels.