Research shows that some activities are good for health. It is, therefore, a good idea for people to stay fit and healthy. Although, I believe healthy activities and foods have great influence to our lives.
In the first place, healthy activities have a profound impact on society nowadays. In addition, it causes to keep far away from different diseases among people and creates god environment. This is certainly useful when you see what is happening in other people life who follow healthy routine or how they are dressed and how their lifestyle is different. As a result, they usually imitate what others do.
Secondly, good selection diet plan and also consistent healthy activities are main source of fitness. Moreover, it helps people to active and healthy. This routine sometimes s used to change people’s lifestyle. For example, vegetables, fruits and consistent gym are helpful to stay healthy.
However, there are obvious some drawbacks to unhealthy routine. In the first place, 9 to 5 work shoudule, social media scrolling, video games and watching movies are greatly affected younger generations towards rich people showing rich lifestyle to attract attention, for example, some Youtubers and Influencers show their cars collection, luxury house and other expensive things. Secondly, nowadays every people want to become more richer than others, no one want to see richer than his.
In conclusion, even though, it is preferable to use good activities for the betterment of the younger generations, but t leads them to diseases such as, cancer, heart diseases and diabetes.