Science informs us about the habit which are better for our health and other which are bad greater population all over the world Admit this behavioural activity and still act unhealthy habits.This essay will point out the reason and the solution to the problem.
To begin with, culture behavior and sedentary lifestyle.for instance, Ghanaian community practice such as the excessive consumption of fatty foods cause alot of people to be obesity, diabetes.Advertised and marketed by online companies has influence the individual to make this poor choice regarding their health and becoming addicted to smoking cigarettes and tobacco although they are swear of it side effect.moreover, there is also economic burden which involves a lot of workload scheduled.employers demand their staff to work hard to meet their goal and this may lead to work over time which prevents them from partaking in any form of exercise and enjoying their leisure time.
Furthermore, this problem it solution to health living will help in Educating and promoting Awareness by creating workshops both in school and workplace. Letting people know the risks involve in unhealthy life.providing access to nutritious food and encouraging physical activity.to empower them to make an inform choices for a healthy lifestyle.However, encouraging companies to suggest that every institution should have a break time on their protocol list to ensure enough rest to prevent stress.
In conclusion, greater population all over the world Admit in living unhealthy habit because of culture behavior and sedentary lifestyle, Economic burden leading to work over time or demand.this can be prevented by Educating and promoting Awareness in the society, implementing the institutions to have a break list and leisure time.exercise is very important.