Nowadays, many people like to make better health to work out in a gym and maintain their body. Some individuals build stamina for doing exercises outdoors. Others; however, believe that it is a good option to work out in a gym. I personally agree with the former school of thoughts. In this essay, I will discuss both views before drawing reasonable conclusion.
To begin with, people do outdoors activities to stay in shape, such as walking and jogging. That is to say, some think that it is a good for developing stamina which makes energetic to people. To an illustration, there are many outdoors games and individuals have participated these types of activities, such as Olympic is a most common game in all over the world. Thus, it becomes physical fit them and they feel fresh.
In contrast, People go to gym in large scale for their body development and take part in body building competition. In other words, they take over doses for looking well then face issues, such as injuries and over weight. For instance, there is 60% weightlifter has died due to taking medicines which was affected in their organs. Consequences, there is high fees of gyms that cannot afford them then they are tried to same activity in home.
In conclusion, outdoors activities are good for people because they do walks in fresh air then their health become well, while workout in a gym can create issues, such as weight gain and reduce stamina. In my opinion, individuals should maintain their health for running that would become active.