Nowadays most people think that eating meat is harmful to human health.In my opinion,eating meat is not only good for human health and it provides a lot of nutrients. I disagree that meat is bad for health, this essay will discuss that I feel that for two reasons which I will explore in the following essay.
To begin, consuming meat is vital for our health.First of all,meat can prevent anaemia, so we will not be tired or feel dizzy if we eat more meat.Secondly,meat provides us with important vitamins for the body such as vitamin B3,vitamin B6,vitamin B12 and so on.It can build up our body to become stronger and healthier.In addition,meat can provides muscle for athlete or gymer.
On the orther hand,some people argument eating meat not good for health.Because when customer buy too much meat,it can lead to animal’s extinction.Beside that, if people consume too much meat every day, it can lead to blood thinning or worse, cause cancer. Finally, obesity is one of the negative effects of consuming too much meat on the body
In conclusion, I accept this opinion and believe that meat has harmful effects such as high blood pressure, heart disease and obesity. Besides, we also need to intake enough meat into the body to be able to regulate nutritional intake in a balanced way