It is belived that people should spend their space time on activities that help improve their mind such as reading or doing puzzles, however, some argue that rest the mind in during leisure time is more important. In this essay I will elaborate both sides and the reasons why I am in flavor of the later.
On the one hand, using space time for improve the mind through some activities like reading or doing word puzzles are really useful for people, especially for teenagers. Firstly, it can help them expend their vocabulary and knowledge that can help them in their exam. Beside, it also improve their personality , for instance if you spend more time to read, you will become more patient and control emotion, moreover it also help you easy to focus and feel more confident when you communicate or talk in front of crowded. Secondly, doing puzzles can help people reduce their screen time that help they avoid some problem about eyes and also improve the focus. Because if you sit in front of the laptop or smartphone for long time your eyes might tired and can be have headache. It also harmful for your brain and can make you not focus on study.
On the other hand, nowadays people are often busy to earn money and spend almost their time to work, so if they have space time they should rest their mind. Firstly, they can you that time balance habit like eat or sleep since when they busy they can have enough time to rest and eat on time that can gradually damage their health. Sleeping and eating enough not only good for health it also help you work more effectively because if you always work and stress about earn money your brain can be tired and you can not think new ideas or find great measures for your jobs. Secondly, you can play sport instead of stay at home during a day. It can help you stay fit and take in some vitamins about sunshine, moreover it also help improve mental health and help you always full of beans.
In conclusion, both ways to use in space time are good for peole. Doing some smart activities can help them more intelligent and can expand their knowledge. Beside that send that to to rest can help them balance their habits and playing sport to improve their health and become more engernetic.