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Discussion

Band 5+: Some people use personal fitness trainer over going to gym or classes. Discuss both and give your point.

Note: Both the topic and the essay were created by one of our users.

Fitness is one of the most essential elements in the process of attaining healthy lifestyle for humans, both physically and mentally. Nowadays, there are facilities like gym, yoga centers as well as varied sorts of sports complexes are built for people to become a part of or visit them frequently to engage in playing sports or doing exercises to stay sound and fit. These sorts of amenities bring along a communal experience while attaining better health. However, with this practice comes the trade off between time and money. Commuting to these locations, paying considerable for fitness kits or memberships can ask for a lot, especially for people who have lots of things on their hands and free time almost non-existent. There comes the concept of personal fitness trainers as a savior for them. The personal trainers are someone who is assigned to you to perform workouts and exercises at your desired time and location with personalized trainings just for you at times. This facility is flexible and has mobility, making it convenient for hectic scheduled person.

The major reason for acquiring services for personal fitness trainer lies in people with lots on their plate in especially urban centers, where people have jobs, family to look after, materialistic burdens as well as social obligations on a frequent measure. All these makes tedious to take time to go out and attend classes to exercise or to do gym. Hence, such part of community often calls a personal trainer, who will drop by their desired location to train them with exercises and setups. As it mentions the term personal, it includes every thing developed that person in focus, whether it is diet or types of exercise even so the duration one session. Having such focused session is definitely an addon over a standard class or gym, as this is just made for you. This concentrated routine shows results much quicker.

On the other hand, having a personal trainer can be a much more secluded experience and even more so it can be a pricy venture as well, after all it is a personalized attention. Going to class or a gym gives you a community experience where you can find people with same needs and desires for their health which makes you feel like having a fruitful and productive session at the end of the day. There are always certain sports and types of exercises which can not be attend through personal training, they always work well with a proper center with right equipment and kit.

In a nutshell, I personally feel that hiring a personal trainer is a wise and practical decision for you, if you are someone who can not take out time to visit gym or any sports places. It is a good sign that you eventually care for betterment of your health irrespective the orientation of fitness routine. Existence of personal fitness trainer is a positive development, as it encourages people to attend healthy lifestyle even when they can not in their busy schedule, while lot limiting fitness practices in those closed walls of classes and gyms.

Word Count: 517

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