nowadays our world know a big rise in the levels of stress, specialy the modern society. this essay will look from wher this stress problem are coming and give some possible solution to reduc it
to begin with stress is a big problem that all modern contries are suffering from it, industrialle contries withe big buslting city and a huge working class becaus there the most to get infected form it proven buy many sociel analyses,first of all the preasur and to many times of work, accompanying with outside problems family, freind etc,will abosolutly rise the level of stress, however anxiety lead to bad side effect, like haire loose,anger isuue,losing your confidenc and also it could destroy your realationships,for example coming from work tired and just buy finding a small problem let’s say withe your wife you will explode on her because of the preseur you where under.
it’s important to note that we can face our anxiety and controled, it appear in every human being, certain workable solutions is adding some fun activities in your day where you can discharge your stress, also train to contole your emotion like anger, in addition the help of the goverment buy contoling the time of work and reduc it, as weel creating good comdition to work,
to sum up with stress is with us from the begining of our life stress from the exams in our chilhood, stress in decision you need to mad, stress in work, but the importent thing is how you react, is he impact your life or you hae the force to control it