Band 7: Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it? (User-Written IELTS Writing Task 2 Essay)

Stress has always been an unpleasant companion that has crippled individuals, from all over the globe, throughout human history. The method by which modern society operates has indirectly multiplied the percentage of stressors the average person is exposed significantly, to the point of becoming such a large issue that world leaders have made researching both the causes and possible solutions their prime mission. In my opinion, countries from all over the world should aim to decrease the contributing factors, as well as reduce preexisting stressors to ultimately address the issue head-on.

Due to how rapidly human societies have changed in recent times, the simplicity of life has evolved into a far more complex existence. For example, when you compare the daily lives of people today to the ones in the far past, a marked difference will be noticed regarding the former as they handle far more responsibilities; thus, a greater degree of burdens on their minds. Furthermore, another contributing factor is the stigma surrounding mental health that prevents a person from seeking professional help when it comes to directly tackling the issue of worrying.

Several protocols can be implemented to lower the total degree of negative emotions individuals experience. For instance, emphasizing how vital practicing positive mental exercises, such as mindfulness and meditation, is in regards to combating negative emotions. Moreover, another suggestion would be increasing holidays for workers to give them more time that they could allocate to spending time with loved-ones along with friends; thus, not only decreasing their workload, but also improving their quality of life. Although solutions will help with societal stress generally, it should always be noted that the way a human handles these issues differs from one person to another; therefore, the need for various different protocols is not only recommended, but necessary.

In conclusion, I believe stressful situations will never truly be gone; however, we are still able to manage them by addressing ways to both prevent their causes, and reduce the impact have on us.

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Band 7+: Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

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Essays On The Same Topic:

Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

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Some scientists believe intelligent life forms may exist in other planets and some want to send messages to the space to contact with these life forms. But other scientists believe it is a bad idea and it could be danger. discuss both views and give your opinion.

Some people believe schools should focus more on mathematics, while others believe communication skills are more important. Discuss both views and give your opinion.

Mobile phones should be completely banned in schools. To what extent do you agree or disagree?

People should follow the customs and traditions when people start to live in anew country. To what extent do you agree or disagree?

Some people think economic growth is the best way to improve a country, while others believe that other factors are more important. Discuss both views and give your opinion.

The rise of convenience foods has helped people keep up with the speed of the modern life style. What are the advantages of this trend? Do the advantages outweigh the disadvantages?

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Generate A Band-9 Sample With Your Idea?

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