The main solution for overweight people is to provide more physical education lessons in the school schedule. It is evident that overweighting has a bad influence on our health and everything connected with it. This way I support the idea that different types of sports can help people with the problem of excess weight.
First of all, it is evident that sport is not the only one way to avoid the problems with overweighting, because other aspects like healthy food, correct sleep mode are also important. Of course, schools can not include more than sport and exercise because, for example, food products are not easy things to be сonsumed by every child for the reason that a lot of people have an allergy to different foodstuff. So it is not that convenient to combine every point.
More likely, pupils would not be interested at first if they have never tried to exercise, but the fact that they have a friends around can rise their motivation and desire to do that. Thanks to this they will improve endurance and be able to become in a good relationship with sport. In fact, it can decrease the amount of overweight people in the future. Based on this, I think that schools are the best start for every person to get to know a sport, how it is important, and how many advantages it has.
In conclusion, improvement should be in a different industries such as healthy lifestyle also. Unfortunately, nowadays when you have a good health it is perceived like something unachievable. So I hope, if there is more exercise time for children in schools, it will lead to a significant reduction in the number of people with excess weight problems.