In the contemporary world, the issue of music in reducing stress has become a subject of debate. While some argue that it reduces stress, others may oppose this notion. The extent to which I agree or disagree with the assertion that the necessary function of music is that it decreased stress, is a matter requiring scrutiny of various perspectives. This essay will elaborate on both sides of arguments, leading to an insightful conclusion.
On one side of the spectrum, there are compelling arguments supporting the important function of music that it reduces stress. For instance, calming music is used in therapies that lower the heart rate and anxiety. Moreover, meditation videos can also serve as evidence to strengthen my opinion. To exemplify, last Sunday I took too much stress about my result, I saw videos related to mind relaxation. Then I found a meditation videos on YouTube, which helps me in reducing my anxiety, depression, and stress. These arguments underscore the rationale behind agreeing with the statement.
Conversely, it is crucial to consider counteraurguments against listening music helps to reduced stress. For instance, people enjoy music for fun, dancing and boosting their minds. People listen to music to feel excited or inspired, not just to relax. This underscores the importance of acknowledging the limitations of, music helps in relaxing minds.
Concluding my debate, the merits and demerits of music is assisting to reduce stress are evident, and a balanced approach that considers both sides is essential. While I agree and disagree with certain aspects, music reduce anxiety, depression, and stress, I also admit the importance of maintaining a critical yet open-minded stance.