The speed of modern society these days has made people busy more and more. For this reason, ready- to- eat or easy-to- prepare foods have become a staple in many households to help people keep a pace with this life. These sorts of foods has many advantages, particularly for individuals juggling with office, family and societal obligations. However, they are also associated with some health and environmental concerns. This essay will shed light on both of these sides.
On the positive note, convenience meals provide an opportunity to save time and effort. They provide a hassle free way to prepare meals, especially for students, workers, and working mothers. Furthermore, these meals are often inexpensive and easy to buy. For example, people can go to any convenience stores to buy instant noodles, which are considered as the most popular quickly prepared food in the world. In addition, these foods are often frozen, which allows them to be stored in the fridge for use by people when they can not purchase fast foods. For these reasons, people opt for convenience foods to manage their busy lifestyle efficiently.
Conversely, in spite of their benefits, convenience foods bring some demerits. First of all, these foods often contain significant amount of unhealthy ingredients such as salt, sugar, sodium which are detrimental to health. Consumption of these foods for a long time can lead to major health issues like heart diseases, obesity, and diabetes. Moreover, the packaging of these meals results in increased environmental pollution, which makes them less sustainable. Additionally, consuming these foods regularly can also lead to a poor dietary habits as they have less amount of nutritious values often lacking necessary vitamins and minerals required by human bodies.
In conclusion, while quickly prepared meals has made people’s life easier in terms of time saving, it has brought on significant health and environmental concerns. People should strive for a more balanced diet which will allow them to be less reliant on convenience foods. Therefore, they will be able to enjoy convenience foods to keep up with the fast moving society as well as keeping themselves healthy.