There is no denying the fact that due to unhealthy lifestyle, overweight is a prevalent issue in many societies. This essay will discuss the reasons behiend this trend and the appropriate measures to address it.
To begin with, there are many factors that contribute to the growing number of obesity. Firstly, with the advancement of technology, our lifestyle has become more convieneant In other words, ordering food is now accessable with a click of a button. This easy accessablity leads to over consumption by individuals, which in turns cause obesity. In addition, digital advertisements of fast food is highly influancial, and when combined with the accessablity of online delivery, it can exponencially increase obesity. For exsample, a study from Harvard University, showed that individuals who are more responsiable with their digital consumption are less likely to have malnutrition.
In terms of possible solutions to this phenomena, Goverments can increase awarness about the imortance of healthy lifestyle to our health. It is also possible to say that, authorities can initiate campaines in schools and on online platforms to raise awarness about healthy diet. Moreover, Individuals should incorporate healthy lifestyle in their everyday routine. For instance, allocating time for excercising and opting for a balanced nutrtional diet.
In conclusion,convieneant lifestyle that technological advancement offers and the influence of advertisements are the most promonent reasons behiend the rising rate of obesity. It is also true that there are many actions that can be taken to combat this trend and goverments have the greatest share of this responsiblity.