Nowadays all people are having smartphones and social media accounts, and most people become secluded and experiencing mental health problems.
In my own point of view people tend to rely on their smart phones for intertainment purposes, its their way to kill time, because social media has it all like movies, games, news, fashion, trending and many more.
Advantages of using smartphones is updated to every trending, just one click away and all topics will appear whatever you search, eventhough project or resume you can just make it because of AI artificial intelligence. I can say it is a big help for students who are struggling to do some activities, projects it is more easy for them to finish task of assigment.
Disadvantages and that causes mental health issues is people tend to stay at home no socialization or mingling to others eventhough they have a problem they have no one to talk to, they cant find a real friend because social media there are so many negative people, and when somebody posted and people who are bashers will comment negative and that will have an impact to the person who posted it and become depress and keep thinking about it. There are many cases of suicidal just because of cyber bullying too, thats my it is very important to guide our childrens in using social media.
In my opinion limit the use of smartphones is one thing that can reduce the cases health issues and if possible to block offensive words in social media like FB, IG, Tweeter might help.
