Many schools are incorporating mindfulness and meditation practices into the curriculum. Some people argue this is a valuable tool for managing stress and improving focus. Others argue that school time should be reserved for traditional academic subjects. Discuss both views and give your own opinion.

Educational settings are introducing mindfullness and meditation practices into their curriculum as some reserach suggests it can reduce stress and enhance focus. This essay will examine the advantages and the disadvantages of integrating mindfullness and meditation into education. One of the many benefits of introducing mindfullness into the curriculum is to support students through transitions […]