Some psychologists argue that daily periods of complete stillness can help individuals lower their *12:09 AM stress levels. To what extent do you agree or disagree?

In the present age, various psychologists believe that spending time daily in complete stillness can help with reducing stress. I personally believe that stillness has an enormous beneficial effect on our lives, for multiple reasons. The main reason I think this way is because of how fast the days are moving nowadays. With all the […]