The pie charts compare illustrate the average proportions in typical 4 time of meals of three types of nutrients include sodium, saturated fat, and added sugar all of which may be unhealthy if consumed too much. Overall, people of USA taking sodium and saturated fat 43% and 37% on at dinner and less taking added sugar people taking in snacks highest amount of added sugar contain (42%).
The first chart shows the average proportion of sodium, dinner contains the most sodium (43%), breakfast and snacks contain include on an equal percentages of sodium consumed with each of them adding up 14% of sodium. Through eating lunch, 29% sodium is consumed.
The second charts show the percentages of saturated fat in meals. By eating dinner 37% saturated fat is consumed. Lunch consumed 26% of saturated fat, followed by snacks with 21% and breakfast with 16%.
The last chart illustrates the proportions of added sugar. Snacks contain the highest amount of sugar (42%), dinner include 23%, and while lunch contain 10% and breakfast contain 16%.
