Band 8: The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. (User-Written IELTS Writing Task 1 Sample)

The provided pie charts illustrate the average proportions of three different types of nutrients in standard meals, all of which may be harmful to health if consumed excessively.

Overall, dinner tends to have substantial amounts of sodium and saturated fat, while snacks contain the highest portion of added sugar. All three types of nutrients present a minimal portion in breakfast.

Looking firstly at the consumption of Sodium, it is eaten during dinner mainly, followed by lunch, 43% and 29% respectively. The minimal portion goes to breakfast and snacks, capturing the same amount of sodium at 14%.

Moving on the saturated fat consumption, again Dinner and lunch involve the biggest amount of this nutrient, 37% and 26% respectively. The third largest amount of saturated fat, 21%, is contained in snacks. Breakfast is taking the least portion, only at 16%, which is slightly higher than sodium intake in this meal.

Further analysis regarding added sugar shows conversely where snacks seem to have the highest amount, 42%. Following closely is dinner with 23%. Breakfast and lunch capture the lowest amount of added sugar, 16% and 19% respectively.

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Band 8+: The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

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Answers On The Same Topic:

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

Other Topics:

The proportion of holiday markers using 4 different types of accommodation in 3 different years

proportion of journeys made in the netherlands according to transport type

The charts below illustrate which of 3 fast-food restaurants were the most preferred amongst teenagers in Vietnam and Indonesia in 2017 and predictions for 2027.

The pie charts show the sales of new cars in Australia in 1984, 1993 and 2013

The bar chart and pie chart show the amount of carbon dioxide (CO₂) emitted by three different income groups in 1990 and 2000, and the proportion of the world's population represented by each income group in 2000.

Check Your Answer On This Topic?

Generate A Band-9 Sample Answer?

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Task Response

Coherence & Cohesion

Lexical Resource

Grammatical Range & Accuracy

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