The three pie charts present the proportion of carbohydrates, protein, and fat in the three different types of diets.
Overall, the most noticeable trend is the dominant proportion of carbohydrates in two diets. Conversely, the share of fat remains the lowest, but stable, while protein fluctuates in three dictinct diets.
AS for the higest figures, a healthy diet for sport exhibitits the highest proportion of carbohydrates at 60%, whereas fat, accounted for 15% takes the smallest figure and protein at 25% with a narrow gap by 10%.
In a healthy diet, the proportion of carbohydrates decreases by 10%, while the figure for protein increases at 30%, and fat increases marginally by 5% of difference from healthy diet for sport. Meanwhile, the figures for carbohydrates and protein remains relatively similar in an average diet at 40%, and finally, the proportion of fat is the same as the share of fat in the healthy diet.
