A glance at the pie charts reveals the proportion of fat, protein, and carbohydrates in the three types of diet, namely average diet, healthy diet, and healthy diet for athletes.
Evidently, diet for sportsmen comprise a considerable percentage of carbohydrates. In the meantime, fat and protein in thier food include the lowest proportion. On the other hand, protein and carbohydrates share the same shape. All in all, the healthy diet might get the most balanced one.
According to the average and healthy weight-loss plan. It is obvious that portion of fat in both is the same 20%. Meanwhile, carbohedrates is 40% and 50% respectively. Thereby, it is clean that average one consist of 40% of protein and 30% for the healthy one.
In a stark contrast, healthy weight-loss plan for sport make more accent for carbohydrates, whilst, protein and fat take trivial part 25% and 15% respectively.
By the way of conclution, sportsmen are obssed by carbohydrates and give low attention to other elements
