The pie charts illustrates the percentages of three nutrients included in three different types of diet.
Overall, it is noticeable that carbohydrates are the dominant nutrient in all three diets, while fat represents the smallest proportion. In addition, carbohydrates account for half of the healthy diet, at 50%.
Starting with the healthy diet for sport, carbohydrates rank first with 60%, while protein accounted for 25%. In contrast, the figure for fat was only 15%, making it the lowest of all.
Concerning the remaining diets, the rates for carbohydrates and protein in the average diet are identical, at 40% each, while fat accounts for 20%. In the healthy diet, carbohydrates ranked first at 50%, followed by protein and fat, at 30% and 20%, respectively.
