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Band 5+: the proportion of carbohydrates, protein, and fats in three different diets

Image for topic: the proportion of carbohydrates, protein, and fats in three different diets
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The image shows three pie charts depicting nutrient proportions: "Average diet" with 40% carbohydrates, 40% fat, and 20% protein; "Healthy diet" with 30% carbohydrates, 20% fat, and 50% protein; "Healthy diet for sport" with 60% carbohydrates, 25% fat, and 15% protein.
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The total amount of macronutrients (including carbohydrates, protein, and fat) which is counted by percentage in three kinds of diets.

It can be seen that carbohydrates were the highest proportion in three types different nutrient intake. Meanwhile, the lowest share of fat was recorded in healthy diet for sport.

Regarding to average diet, it had the similar pattern between carbohydrates and protein which contributes 40% for each dietary intakes. While the remaining nutrient was 20% of fat. Followed by healthy diet, the carbohydrates which had halved percent of total amount of these dietary intake, it was recorded 50%. The other half percent are owned by 30% of protein and 20% of fat.

Likewise, 60% carbohydrates were dominated the proportion of macronutrients in healthy diet for sport. Meanwhile, the least nutrient in this type of diet was protein and fat, it was only 25% and 15%, respectively. Those least nutrient for sport diet also become the lowest among others type of diet.

Word Count: 161

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the proportion of carbohydrates, protein, and fats in three different diets

The gragh illustrates the three type of diets such as healthy, healthy for sport and average diets Overview, I am seeing the three type of diet such as average, healthy, healthy for sport diets. Healthy for sport and healthy diets use overweigth carbohydrates that average diet. However average diet uses more protein and fat to […]

the proportion of carbohydrates, protein, and fats in three different diets

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