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Pie Chart

Band 5+: the proportion of carbohydrates, protein, and fats in three different diets

Image for topic: the proportion of carbohydrates, protein, and fats in three different diets
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The image shows three pie charts depicting nutrient proportions: "Average diet" with 40% carbohydrates, 40% fat, and 20% protein; "Healthy diet" with 30% carbohydrates, 20% fat, and 50% protein; "Healthy diet for sport" with 60% carbohydrates, 25% fat, and 15% protein.
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The given pie chart shows the ratio of three nutritional values, carbohydrates, protein, and fat, in three different diets, measured by percentage.

At the first glance, carbohydrates dominates healthy diet for more than half of the total, while protein take the biggest portion on average diet. Fat has equal portion on average and healthy diet, and the smallest portion on healthy diet.

In more detail, an average diet contains equal ratio of carbohydrates and protein at around 40%, followed by fat with roughly 20% which takes the smallest portion of this type of diet. Meanwhile, on a healthy diet, carbohydrates fill a half of the intake at around 50%, followed by protein and fat at 30% and 20% respectively. In contrary, healthy diet for sport requires more carbohydrates at around 60%, sufficient protein at 25%, and less fat at 15%.

In conclusion, people with high-intensity activities like sports need more carbohydrates and need less fat in their diet.

Word Count: 158

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the proportion of carbohydrates, protein, and fats in three different diets

The total amount of macronutrients (including carbohydrates, protein, and fat) which is counted by percentage in three kinds of diets. It can be seen that carbohydrates were the highest proportion in three types different nutrient intake. Meanwhile, the lowest share of fat was recorded in healthy diet for sport. Regarding to average diet, it had […]

the proportion of carbohydrates, protein, and fats in three different diets

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