The charts below show the average amounts of three types of nutrients in typical meals, all of which can be unhealthy if consumed too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts illustrate the data about the average amount of 3 kinds of nutrients in ordinary meals in the UK, all of which can harm well-being of a person if consumed excessively. Overall, sodium and saturated fat are consumed mostly in dinner, while added sugar is more common for snacks. These nutrients vary in […]

The diagram illustrates the average levels of unhealthy nutrients such as sodium, fat, and added sugar, observed in the four main meals, breakfast, lunch, dinner, and snacks in the UK. Overall, sodium and fat has the biggest proportion in dinner, while added sugar is very high in snacks. Breakfast seems to be the healthiest meal, […]

The three pie charts illustrate the average proportions of sodium, saturated fat and added sugar in meals commonly eaten in the UK. Overall, breakfast contains the lowest percentage of all three nutrients, whereas snacks and dinner show the highest proportions. Lunch has moderate levels of each nutrient. Dinner contains the largest amounts of sodium and […]

The chart illustrates average amounts of sodium, saturated fats and added sugars used in daily meals in the UK. Overall, breakfast had the least amount of all three nutrients; dinner had the greatest share of sodium and saturated fats while added sugars were mostly found in snacks. Dinner accounted for the largest share of sodium […]

The chart illustrates average amounts of sodium, saturated fats and added sugars used in daily meals in the UK. Overall, breakfast had the least amount of all three nutrients, dinner had the greatest share of sodium and saturated fats while added sugars were mostly found in snacks. Dinner accounted for the largest share of sodium […]