The pie charts illustrate the data about the average amount of 3 kinds of nutrients in ordinary meals in the UK, all of which can harm well-being of a person if consumed excessively.
Overall, sodium and saturated fat are consumed mostly in dinner, while added sugar is more common for snacks. These nutrients vary in different types of meals.
In terms of saturated fat and added sugar, while the figure for saturated fat mostly accounts for 34% in breakfast, the share of added sugar mostly makes up 40% in snacks. Both comprise almost the same in breakfast, 18% and 16%, respectively. The indicator of saturated fat for lunch is 26%, whereas that of added sugar is 20%, being 6% lower than saturated fat.
Looking at the chart in detail, the figures for sodium consumed in breakfast and snacks constitute the same (13%), almost being half of dinner (44%). The indicator of sodium in lunch comprise 30%.
