People have different views about whether urban or rural living is more conducive to a healthy lifestyle. I believe that living in the settlement more beneficial in terms of individuals enhance mental energy and eat fresh food are far outweighed by the latter. On the one hand, some people prefer urban living to gain health benefits. This is because, many crowds have migrated to the city seeking better living standards and modern conveniences . More specifically, they may easily receive modern medical treatments to aid in their recovery from the major illnesses. In addition, city- dwellers may be able to conveniently access gym and fitness club facilities, allowing them to focus more on their healthy lifestyle and may be living a healthy lifestyle by participating in variety of sports, following specialized. This in turn likely to have a healthy lifestyle in metropolitan by participating fitness clubs.
On the other hand, I firmly believe living in rural areas more efficient. First and foremost, while the competitive and stressful pace in the city could pose a potential threat to a person’s fitness, living in the countryside helps individuals enhance both physical and mental energy. Being surrounded by a natural environment helps alleviate stress and anxiety. Morever, individuals can eat fresh, organic foods that are in harently and no added chemical preservatives. The absence of contaminated air also improves lung capacity. Since , the public is less prone to suffering from diseases such as asthma or lung concer , while urban residents are suspectible to pollution, especially soot pollution caused by factories and high traffic volumes, people in the countryside coexist in a cleaner environment due to fresh air and obscene of pollution. Thereby living in the countryside to gain health benefits rather than cities. Therefore I consider that while there are benefits life in the city is more harmful.
In conclusion, despite some advantages related to health offered by urban living, more imprortant benefits of living in the rural areas can be gained due to the absence of air quality deterioration and wider access to biological food.