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Band 5+: Mental health is becoming an increasingly important topic in society. What do you think are the main contributing factors to mental health issues? How can individuals and communities promote mental well-being?

Note: Both the topic and the essay were created by one of our users.

Nowadays, psychology is becoming one of the important topics in society. Because, several reasons are damaging to mental health of people and humans are giving more attention to mental health problems. However, there are some solution ideas for this problem.

I think busy work life and social media are causing to mental issues in the modern world. A number of people are working more than 10 hours per day. Also, some individiuals are working on Saturday in addition to weekdays. Moreover, they pushing to limits of their mind and their physical strength while working. As a result of this, mental health of these humans might be harmed. On the other hand, humans are oftenly using social media with improvements in technology and internet. There are too many bad news and harmful contents are posted in social media. People can be affected from these negative contents and damagements in their psychology can be occured.

Despite these problems, there are some solution ways are existed too. Rearrange the times of working and introduce people about harms of social media can be solution methods for mental issues. Governments may encourage company holders to rearrange schedules of work. Thus, amount of time which employees spending for working can be reduce. Additionally, companies can stop the pushing to limits of employees and workload for a employee might decline. In the today’s world social media education is not common and big part of social media users have not educated about harms of social media. Governments should increase the amount of social media courses, than encourage people for participating them. In this way, people will knowleadgable about harms of social media and they could be avoid themselves from dangers of social media.

In conclusion, mental health is one of the significant topics of community in the modern world. There are useful solution suggestion although some causes for psychological problems.

Word Count: 312

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