Obesity is now becoming the most debatable topic globally. This arising issue is mostly common in the developed countries that would become more serious in upcoming years. This essay will examine some reasons behind this acute problem and discuss the possible harmful effects.
Firstly, the major cause of obesity is consumption of junk food which is very popular in younger generation. children are more preferring fast foods as campared to the home made healthy foods. These fast foods have high level of fats which stored in human body for longer period. consequenlty put on more weight. Secondly, indoor activities such as video games and mobile games are in more trend that’s why kids are utilised their leisure time in such kinds of activities which is another factor that is contributing in increasing weight. For instance, recent study was conducted by Hravard University reported that 85% of youngsters were those who sufficiently consuming junk foods and involved in indoor activities.
The above mentioned issues would have adverse effect on both physical and mental health. Overweight younger are more prone to health associated diseases and infections because their immune system do not have sufficient hormones which would necessary to immune the body because of unhealthy diet. Furthermore, these kids are more inactive and lethargic in participating in other activities. For example, according to survey conducted in 2000, revealed that 90% obese children have poor immune system in comparison to kids having average weight.
This essay concluded that junk food and indoor activities are the major factors of causing over weight which would impose negative impact on young generation. Low immunity level and laziness are the possible effects of these factors. In my opinion, junk food should replace with healthy diet and prioritize outdoor activities so that immune system become stronger and proper hormones production make them active.