Band 4: Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep? (User-Written IELTS Writing Task 2 Essay)

Presently, some people have not proper sleeping and are not happy about this. The problems came from encforcement of companies to their employees and giving them distress. One practical solution is doing exercise in your daily-life plan.

One of the problems, which professionals working people could facing with them is that they are having extra pressure in their work or study, by companies and universities. Another problem is that, they have not an appropriate work-life balance. Especially, when they work in a smaller company which could lead to dozens of jobs that should do in a limited time with extra pushing. Not only in the smaller company, but also in the larger company, manager usually giving a lot of jobs to their employees becuase of achieving to their deadlines and getting promotions. For example, when a director set a goal for a team, the middle manager usually forcing the whole team to reach to the targets and giving them too much stress and anxiety. all of these problems can lead to a mental health issues such as psychological and nervous difficulty.

One of the solutions is that, these specialists would consider to following workout plan and doing meditation or maybe yoga for release their anxiety and have a suitable mental health. Another solution would be, having a low-fat and high-fibre dietary with vegetable-based diet which can help them to overcome this difficulties.

In conclusion, for having a good sleeping and relieve your stress, individuals should have a good sport exercises routine in their daylife and also consume fitting and healthy diet regime.

Essays On The Same Topic:

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

In today’s fast-paced society, many individuals struggle to get sufficient sleep. This lack of sleep is often attributed to the increasing demands of work and the pervasive use of electronic devices. As a result, inadequate rest can have serious consequences, including diminished cognitive function and heightened stress levels. Fortunately, there are practical steps that can […]

Band 8+

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

More and more People suffer from a deficiency of sleep. There are many issues that lack of sleep can cause, including difficulties with mental health. However, there are a number of measures, such as sleeping without phones, that can remedy the situation. There are two major problems arising from lack of sleep. Firstly, people who […]

Band 6+

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

Insomnia has several consequences in human life. One of them is the weakening of the immune system. This, in turn, reduces resistance to various infections and diseases. On top of that, lack of sleep impairs thinking, memory and decision-making. This can reduce productivity in studies or at work. If this condition continues, sleep deprived people […]

Band 6+

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

There is an increasing number of people complaining that it is hard to get sufficient sleep, and there are some reasons that result in this happening. Nowadays, people may finish their work late and have to wake up early, which means they do not have enough time for sleep. However, this could lead to some […]

Band 6+

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

It is evident that there is a surge in the number of complaints regarding having sufficient amounts of sleep recently, which has become a pressing issue in modern society. This issue can lead to various adverse effects, including lower productivity and increased risks of accidents. However, several viable measures, such as regaining mindfulness and limiting […]

Band 6+

See All

Some people think genetically modified foods are good while others think that they are harmful discuss both views.

In recent years, the issue of genetically modified organisms has become increasingly controversial. Some people believe that crop modification is beneficial, as it reduces crop losses and boosts crop yields ,while others argue that transgenic crops are destructive, due to their long-term effects and environmental damage .This essay will discuss both sides od the argument […]

Band 7+

Some people believe that individuals are responsible for protecting the environment, while others think it is the government's concern. to what extent do you agree or disagree?

As we approach a world of rapid industrialization and increasing environmental degradation, the question of whether individuals are responsible for protecting the environment or whether governments should take responsibility has gained traction. While there are several reasons for this trend associated with rising consumption patterns and lack of environmental awareness, I believe that governments and […]

Band 7+

Some people believe that shops should not be allowed to sell any food or drink that has been scientifically proven to have negative effects on human health.

Nowadays, shops have spread through worldwide extensively and some people believe that any drink or food should not be imported which has disadvantages to people’s health in those shops. I strongly agree with this view, and I try to give my own opinion. As the world changes, people are getting use to eat unhealthy foods. […]

Band 5+

Some people think today life is better than in the past. Others think in the past life was better. Discuss both views and give your opinion.

People hold different views about nowadays life outweighs than old generation’s life. While some think that present life more better than ancient life. Other’s argue that old life better than today’s life. I on my part, believe modern period is always better than ancient periods. The position of the former group can be reasoned with […]

Band 5+

See All

Band 4+: Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

Check Your Own Essay On This Topic?

Generate A Band-9 Sample With Your Idea?

Overall Band Score

Task Response

Coherence & Cohesion

Lexical Resource

Grammatical Range & Accuracy

Essays On The Same Topic:

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

Nowadays many people complain that they have difficulties getting enough sleep.What problems can lack of sleep cause?What can be done about lack of sleep?

Other Topics:

It is thought by some people that it is better to live in a city while others believe that life is better in the countryside. Discuss both these views and give your opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words

Some people think genetically modified foods are good while others think that they are harmful discuss both views.

Some people believe that individuals are responsible for protecting the environment, while others think it is the government's concern. to what extent do you agree or disagree?

Some people believe that shops should not be allowed to sell any food or drink that has been scientifically proven to have negative effects on human health.

Some people think today life is better than in the past. Others think in the past life was better. Discuss both views and give your opinion.

Check Your Own Essay On This Topic?

Generate A Band-9 Sample With Your Idea?

Overall Band Score

Task Response

Coherence & Cohesion

Lexical Resource

Grammatical Range & Accuracy

Essays On The Same Topic:

Other Topics:

Plans & Pricing

Free

Premium