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Opinion

Band 5+: Public health experts suggest that the promotion of physical activity and sports among young people can have significant benefits for both physical and mental health. To what extent do you agree or disagree?

Note: Both the topic and the essay were created by one of our users.

I obviously agree that promoting physical activities and sport in the young age can have numerous benefits for their well-being. Taking part in sport contribute a lot in the development of young individuals. There are some reasons to support this trend.

Physically, participating in sport everyday will make children to maitaining their weight, develop their bones, muscles and also cardiovascular health. Regular physical activity also decreases some sickness such as obesity or heart desease. Morever, it can make adolescents to be balance and mobility, which is a two important skills.

On the mental health side, it help young-age people to stay active everyday. Like help them happier and reduce stress. Futhermore, when exercise it will create a hormones for kids to decrease stress. Sports and physical activities is also a way to teach kid how to teamworks, which lead to better teamwork and leadership skills and be more confident.

Additionally, beside some mental health and physical benefits, sport also teach young individuals some important skills like hardworking or how to handle both failure and success which is some important skills that help adolescents in their future career like when they get a job.

To sum up, by encouraging for kids to participate in sports and physical activities, it help them a lot both in two sides physical and mental health, some primary reasons to support the opinion is that it help children like maintaining their weight, develop their bones, muscles and also cardiovascular health or help them to be happier, reduce their stress.

Word Count: 253

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