Irt is a frequent topic of discussion that dieticians strongly agree that vast majority people now across the globe have been consuming a poor diet. Firstly, this essay will discuss the cause of this dilemma, and secondly, the possible solutions to address this challenge.
On the one hand, there are many causes of eating disorder. Firstly, our hetic schedules are deterrents to cooking and eating nutricious foods. And secondly, the increasing number of junk foods and their advertisements which show them as mouth- watering food lead to a violation of healthy eating habits. As a result, people suffer from diseases related to overweight. For example, cardiovascular diseases, obesity, diabetes, and chronic illnesses are caused by improper nutrition.
On the other hand, unhealthy eating is not an insurmountable situation. There are some possible issues to overcome malnutrition. One of them is to make a day planning, so that you can find time to cook nutrient rich food. Furthermore, it is better to establish a balanced relationship between the government and the community in this regard. For instance, the government is able to lower the price of fruit and vegetables that can be affordable for everyone or ban advertising of fast foods and recommend people to eat wholesome foods with the help of celebrities as they can follow their fans.
In summation, I recapitulate the views of dietery experts are absolutely true that people are desired to have poor nutritious foods. Having said this, clear prominent solutions such as scheduling life-work balance and low prices of healthy foods will resolve hindrances.
It is recommended to try to avoid undernourishment. The healthier we eat , the happier we live.