In this contemporary times, unhealthy lifestyle has become a major issue. There are those who believe that increasing the range of sports facilities will be the most effective way to enhance public health, however others argue that it will not. In this essay, I will examine both side of the argument and provide my overall opinion.
There are plenty of reasons why individuals think sports are the best way to improve physical condition. One possible reason is that games are entertaining, that is why people do not get bored easily. Furthermore, physical movement is required for all major games such as swimming, running, football, cricket and badminton. And most of the games are suitable for all age groups. For example, I play Football every weekend and I lost 11 Pounds within 5 months. Also my grandfather runs everyday and he still fit at his 80 years age. And if the government expand this sports facilities by building parks and stadiums in every City, then it will be extremely effective for public health.
Despite this argument, there is another group of people who have the notion that, we need to point out other things for stay healthy, such as proper diet. The reason is that, if we consume so much calories and unhealthy sugar, then it may not possible to stay healthy by playing sports. For example, if I consume fast food and multiple glasses of soda, then nothing can make me fit. Also people believe that, we need proper sleep, but the thing is that, nowadays people do not get it.
In conclusion, it must be said that unhealthy lifestyle has become a complex issue with no easy solutions. Despite arguments to the contrary, I strongly feel that expand sports facilities would be the most effective way for improving public health. If government implements this policy, we will have a healthier society.
