Over the years, obesity and having extra weight has been one of the most important problems that people should pay attention to. The number of overweight people rose significantly compared to past generation.
On the one hand,one of the main reasons to this issue might be due to getting used to eating tons of unhealthy food, such as street, fast, junk food with no stop. That is because of strong calories which make people gain weight. To tackle this, government should increase the cost of these food so that people would reduce wasting their money for expensive but junk food.
Next cause may be not doing enough exercise and having unhealthy lifestle. Lack of exercise will make people gain extra weight and even worse diseases.One effective strategy could be encouraging people to be physically active all the time with the help of some amusing competitions or encouragements to keep people fit as a fiddle.
On the other hand, it could depend on their gen. To illustrate, parents who have extra weight, their ancestors will not be slim. So that means, in some cases, even if overweight people do exercises regularly,eat healthy food, have active lifestyle, might not change anything
To conclude, even if the quantity of people having extra weight is serious reasons, it can be addressed by some effective solutions which were listed above.